Introduction: Welcome to the radiant world of red light therapy for fitness and exercise! If you're looking for a powerful and innovative solution to help you achieve your fitness goals, you've come to the right place. In this article, we'll illuminate the wonders of red light therapy and how it can benefit your body and enhance your workout routines. We’ll also share exercise tips...
If you're on a journey to better health and wellness, you might have stumbled upon a fascinating method known as red light therapy. This innovative approach has been causing quite a buzz in the wellness industry, and for a good reason. Today, we're going to dive deep into the world of red light therapy for weight loss, focusing particularly on its potential benefits for...
Light is one of the most fundamental and essential elements to human beings. It plays a critical role in our lives, affecting everything from our mood to our overall health. In this article, we will explore the importance of light to human beings. Regulation of Circadian Rhythm Our bodies are wired to follow a natural 24-hour cycle, known as the circadian rhythm. Light is...
Red light therapy (RLT) is a non-invasive treatment that uses low-level red light to stimulate cellular activity and improve cellular function. While RLT is most commonly associated with improving skin health, reducing inflammation, and relieving pain, some researchers have suggested that it may also have potential benefits for addiction recovery. Addiction is a complex condition that involves changes in brain function, behavior, and emotional...
Benefits of Infrared Saunas for Weight Loss
Red light therapy first gained prominence in 1903, when Danish physicist Niels Ryberg Finsen was awarded the Nobel Prize in Medicine and Physiology, for his pioneering work on the therapeutic and physiological effects of light treatment from artificial light sources and his invention of light therapy for skin tuberculosis.
Hungarian physician, Endre Mester, developed the first low-level laser therapy device in 1967 and tested its effects on skin cancer. He later used the device to show the effects of laser light on wound healing processes. In the 1960s LED Therapy was being used for treatment of chronic pain, arthritis and associated conditions, joint rehabilitation, and soft-tissue injury along with other medical ailments in Eastern Europe and in the USA for equestrian rehabilitation.
The study of Red light therapy grows vastly, with trials being done at leading research centers and institutions like . Many professional sports teams and athletes begin using LED therapy to aid in sports related injuries, and physical therapists discover recovery times up to 50 times faster than without Red light therapy.
NASA discovers red light therapy is effective for treating pain while maintaining astronauts' muscle mass while in space, and reports a 40 percent improvement in musculoskeletal training injuries treated with the light-emitting diodes - and publishes a press release stating “NASA scientists have found that cells exposed to near-infrared light from LEDs, which is energy just outside the visible range, grow 150 to 200 percent faster than cells not stimulated by such light. The light arrays increase energy (ATP and nitric oxide) that speed up the healing process.”
Despite being used effectively for nearly a decade the FDA approves the first low level laser therapy devices to treat inflammation, acne and pain
Jessica Charles develops the first wearable Red Light Therapy device and launches Nushape, bringing clinical grade light therapy to the home user at a fraction of the cost paid for in office visits.