{"title":"Workshops","description":null,"products":[{"product_id":"the-wellness-workshop-by-jessica-charles","title":"The Wellness Workshop by Jessica Charles","description":"\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eThe Nushape Workshop is a 16-module journey designed to help you understand your body more deeply — and build a wellness practice that actually makes sense in real life.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eWe begin with the foundations: light, hydration, nutrition, movement, breathwork, and sleep. These are the things your biology responds to every single day, long before supplements, devices, or complicated protocols enter the picture.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cstrong\u003e\u003cspan\u003eThe first six modules are open to everyone\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e, giving you the essential tools to start making meaningful changes right away. You can start with the first free workshop \u003ca href=\"https:\/\/www.nushape.com\/pages\/morning-light\"\u003eHERE\u003c\/a\u003e.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eFull Workshop access continues the journey through nutrition, biomarkers, mindset, your environment, supplementation, fat loss, skin health, and the technologies people often hear about long before anyone explains \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003ewhat they actually do, why they work, and how to use them well\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e — including red light therapy, PEMF, molecular hydrogen, sauna, and contrast therapy.\u003c\/span\u003e\u003c\/p\u003e","brand":"Nushape","offers":[{"title":"Default Title","offer_id":41598472749114,"sku":null,"price":197.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0110\/4861\/5994\/files\/wellness-workshop-5.jpg?v=1786903269"},{"product_id":"the-personal-protocol-by-nushape","title":"The Personal Protocol by Nushape","description":"\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eThe Nushape Personal Protocol Workshop is a complete personalized plan built around your goals. Whether you goal is to tone and reshape or understand your body more deeply — and build a wellness practice that actually makes sense in real life.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eWe begin with the foundations: \u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cstrong style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 0.875rem;\"\u003e\u003cspan\u003eA Personal Intake - the intake is the kind a functional medicine practitioner would take. The details are what makes your plan customized to you.\u003c\/span\u003e\u003c\/strong\u003e\u003cstrong style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 0.875rem;\"\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThe founder of Nushape, Jessica, personally reviews and refines each Personal Protocol intake and brings many years of hands on experience to the four week program.\u003c\/p\u003e","brand":"Nushape","offers":[{"title":"Default Title","offer_id":41637002313786,"sku":null,"price":197.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0110\/4861\/5994\/files\/jessica_product.jpg?v=1788896935"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0110\/4861\/5994\/collections\/jessica-charles_376bc771-13cf-4784-95bf-76960e627407.jpg?v=1792475261","url":"https:\/\/www.nushape.com\/collections\/workshops.oembed","provider":"Nushape","version":"1.0","type":"link"}