In the blossoming field of wellness, red light full body therapy shines as a comforting beacon for individuals wrestling with mental health woes. At Nushape, we harness the gentle caress of red light therapy to pave a serene path towards enhanced cognitive function and mood stabilization. This article dives into the world of wearable red light technology, particularly spotlighting Nushape’s state-of-the-art NeuroPulse Pro, crafted to be your cherished health ally.
The world of red light therapy is illuminated by solid scientific backing, showcasing its potential to soothe various psychological ailments. Anxiety and depression, those daunting adversaries of mental peace, find a formidable opponent in red light therapy. This gentle, non-invasive treatment, characterized by the tender touch of red and near-infrared light, modulates cellular activity, ushering a state of mental calmness. Its grace lies in its simplicity, offering a medicine-free avenue to combat job stress, a prevalent modern-day nemesis that shackles the mind in a relentless grip of worry.
The radiant allure of red light therapy transcends its physical appeal, reaching deep into the cellular realm to fuel the mitochondria, the powerhouse of cells. This nurturing process fosters a conducive environment for the mind to blossom, showcasing the holistic promise of red light therapy.
The application of light therapy, particularly in treating 'light therapy for anxiety,' 'light therapy for job stress,' and depression, unveils a promising approach to mental health. This therapy, utilizing specific wavelengths of light such as red and near-infrared, penetrates the skin to stimulate the mitochondria in cells. This process ignites a burst of energy, rejuvenating cells and significantly mitigating the symptoms of anxiety, work-related stress, and depression.
Moreover, light therapy is instrumental in improving blood circulation and enhancing brain connectivity, both crucial for better cognitive functions. This is particularly beneficial in alleviating the symptoms of Seasonal Affective Disorder (SAD), demonstrating its wide-ranging efficacy in promoting mental wellness and offering a therapeutic solution for anxiety, job stress, and depressive states.
The realm of red light therapy is vast, with ongoing research revealing its potential in aiding with conditions like PTSD and ADHD, and promoting better sleep and mood. One of the captivating facets is neurogenesis - the birth of new neurons and synapses in the brain, ignited by red light therapy. This process cultivates a blossoming environment for enhanced mental clarity and memory.
Moreover, red light therapy has shown promise in improving focus, attention, information processing, and learning capabilities, making it a comprehensive ally in fostering mental wellness.
Nushape brings wellness within reach with its innovative Red Light Therapy Mat, designed to elevate your mental health. By diminishing stress, promoting robust blood flow, sharpening cognitive functions, balancing hormones, and improving sleep quality, this therapy mat lays down a foundation of self-care empowerment right at home. It's a holistic gateway to both mental and physical well-being, making wellness an attainable goal.
Venture into a new realm of wellness with the NeuroPulse Pro, Nushape's recent marvel. This state-of-the-art device is where targeted light therapy meets Pulsed Electromagnetic Field (PEMF) therapy, setting a new benchmark in wellness gadgetry. The NeuroPulse Pro harnesses the prowess of red to near-infrared light, nurturing the vitality of your brain's tissues, neurons, and cells. When married with PEMF therapy, it fine-tunes your brainwaves to resonate with tranquility, relaxation, or focus. It’s a gem for those seeking to elevate mood, alleviate anxiety symptoms, and dispel mental fog, creating a pathway to a clearer, more serene mind.
Embark on a serene journey towards enriched mental wellness with Nushape’s wearable red light technology, particularly the NeuroPulse Pro. Explore our products, each designed to accompany you on your voyage towards mental serenity. Reach out to Nushape for more information or to make a purchase, taking a stride towards a calm, nurturing conversation with your mind. Dive into our product range to explore the boundless benefits of red light full body therapy for a harmonious mind and body.
]]>In the holistic narrative of wellness, the alliance between red light therapy and the Ketogenic Diet sketches a profound script of health benefits. Here at Nushape, our passion for innovation in light therapy propels us to delve into this fascinating synergy. This article aims to spotlight the realms of weight loss and the harmonious expression of primary sex hormones orchestrated by this duo. The essence of this partnership accelerates the rhythm of metabolism and curtails inflammatory stress, setting the stage for the eloquent play of testosterone, estrogen, and progesterone. As we unveil Nushape's red light devices, we invite you to explore this symphony of health, as we make light therapy and its benefits an accessible and understandable narrative for all.
The ketogenic diet, with its low-carb, high-fat mantra, trains the body to dance to the rhythm of fat burning, ushering it into a state known as ketosis. In harmony, red light therapy enhances this metabolic melody, aiding the cells in transitioning between burning sugar and fat. red light therapy and keto do not only orchestrates a weight loss ballet but also perform a digestive ensemble, a sequence underscored by the phrase red light therapy after meal. The beauty of this approach lies in its gentle, non-pharmaceutical, and non-invasive choreography, sketching a holistic path towards weight loss.
Expanding the horizon, the ketogenic diet requires a discipline akin to mastering a musical instrument. The initial phase may present a challenge, especially with cravings playing the discordant notes. Here, red light therapy steps in as a maestro, reducing the cacophony of cravings and helping tune the body to the melody of ketosis. The rhythm of reduced hunger paves the way for a smoother transition into ketosis, making the ketogenic diet a more enjoyable composition to follow.
Beyond the aesthetics of weight loss, the rhythm between ketogenesis and red light therapy composes a melodious tune for hormonal balance. The phrase red light therapy for testosterone articulates the therapy's capability in orchestrating testosterone production, a key player in both energy levels and sexual health. Moreover, the ensemble of red light therapy and keto conducts a harmonious regulation of primary sex hormones, choreographing a bodily symphony that resonates with myriad health benefits including an enhanced libido, denoted by red light therapy progesterone.
Delving deeper, the hormonal harmony is not just a sweet serenade but a powerful conductor in the orchestra of overall well-being. The regulation of primary sex hormones is akin to having a well-tuned instrument, playing crucial roles in myriad bodily functions. As the ketogenic diet and red light therapy mediate the inflammatory stress, the symphony of hormonal balance echoes through, manifesting in improved mood, energy levels, and even a radiant skin tone, all while dancing to the tune of weight loss.
At Nushape, our red light therapy solutions are the conductors ready to orchestrate your keto journey into a melodious health symphony. Our innovative devices, the Lipo Wrap and the Therapy Wrap, are crafted to sync with your routine, tuning your body’s rhythm towards optimal well-being. The ease of integrating these devices, coupled with their potential to accentuate the benefits of a ketogenic diet, compose a compelling proposition for a harmonious health journey.
We envision a world where the rhythm of wellness is an accessible melody for all. With Nushape's red light devices, we strive to make this vision a reality. The testimonials from our cherished customers sing praises of the transformation they've experienced, painting a vivid picture of the potential awaiting you.
The choreography between red light therapy and the ketogenic diet unveils a repertoire of health benefits, with Nushape’s red light devices as the skilled conductors. The narrative invites you to explore the Nushape ensemble, where every note resonates with a promise of a healthier you. Reach out to Nushape, explore the rhythm of our red light therapy solutions, and take a stride towards a symphony of balanced, healthier life.
In an age where wellness is paramount, red light therapy emerges as a beacon of hope for those seeking to bolster their immune system. This article delves into the science behind red light therapy and its potential to enhance immunity, offering insights into how Nushape’s wearable red light products can be integrated into your wellness routine.
Our bodies, akin to plants, thrive under the right light. Red and near-infrared light therapy harness specific wavelengths that interact with our cells, leading to a myriad of health benefits. Improved blood flow and boosted mitochondrial activity are just the tip of the iceberg. These processes are crucial for higher energy levels and increased cell production, which are essential for a robust immune response.
Near-infrared light, in particular, has the ability to penetrate deep into the body, reaching vital organs and promoting systemic health. For instance, the liver, a key player in detoxifying the body, can benefit greatly from this deep-reaching light, potentially aiding in better nutrient absorption and toxin elimination. This is how red light therapy boosts your immune system
Nushape’s wearable red light products, such as Therapy wrap and Therapy Mat, are designed to deliver these therapeutic wavelengths conveniently. Regular use, as often as 20 minutes, can contribute to improved wellness and a more resilient immune system.
The exploration into infrared light therapy for systemic autoimmune disorders is ongoing, with promising indications of its potential benefits. While more research about red light therapy and how it can boost your immune system is needed, the current understanding suggests that the anti-inflammatory properties of red light therapy could play a role in managing autoimmune conditions by reducing systemic inflammation, a common underlying factor in these disorders.
The question of whether red light therapy can directly kill viruses is a subject of much interest, especially in the wake of recent global health concerns. While definitive answers await further scientific inquiry, the existing body of research points to the clinical value of light therapy in reducing infections and promoting sanitation. It's a reminder of the potential that red light therapy holds in complementing traditional methods of disease prevention and health maintenance.
Red light therapy stands out as a promising ally in the quest for a strengthened immune system. By supporting cellular health and systemic function, it offers a non-invasive, drug-free approach to wellness. Nushape’s wearable red light products provide an accessible means to harness these benefits, making it easier than ever to incorporate this technology into your daily life.
We invite you to explore the potential of red light therapy further by visiting our homepage and product pages. Embrace the light, and give your immune system the support it deserves.
]]>Healthy weight loss could be challenging nowadays, mostly with the dieting industry, generally promoting restriction, which we all know by now leads to compulsion.
To lose weight in a healthy way, we need to rework our relationship with food, understand what triggers us and rethink our lifestyle. The body and the mind go together, are intimately linked and can not be separated, so to be in a healthy state, whether it is for your body or your mind, you need to work on the 3 MAJOR FACTORS: -your food, your sleep and your physical activity.
Imagine now, you have got these three levels of your life cleared, you eat healthy balanced meals, you get at least 6-7h of sleep every night and you do some exercise at least 3 times per week. The results will be impressive; you’ll start to see psychological and physical benefits.
Red light therapy is becoming your healthy buddy, same as some have gym buddies that motivate them to go to the gym, eat healthy etc, your red light therapy wrap can motivate you by the effects it gives. So yes, of course it won’t text you to hit the gym, but it will definitely improve your muscle recovery after a nice leg’s session.
Besides the fact that it actually penetrates the skin and reaches the fat cells, tears up those fat cells and releases fat waste (that you should of course follow the protocol in order to achieve the results), it also helps reduce cellulite, helps avoid muscle loss and actually enhances proper muscle recovery.
Studies have found that red light therapy can reduce body fat by up to 24% in just six weeks. One study published in 2009 found that women who received red light therapy lost an average of 3.5 inches from their waist and hips, while men lost an average of 2.4 inches from their waist and hips. Another study in 2018 showed that red light therapy combined with exercise led to a significant reduction in body weight, body fat percentage, and waist circumference.
Red light therapy has also shown promising results when it comes to the prevention of skin loosening after important weight losses. Through its anti-aging skin properties, it does help the skin maintain much of its elasticity and minimizes the “saggy” effect!
RLT is an effective and safe weight loss solution that can improve overall health and well-being. It is a non-invasive treatment that works by stimulating the body's natural processes, leading to a reduction in body fat, an increase in muscle mass, and improved metabolism. When combined with a healthy diet and exercise, red light therapy can help individuals achieve their weight loss goals and maintain a healthy lifestyle.
In conclusion, combining enough hydration, healthy meals, exercise, red light therapy at least 4 times per week and using a dry brush, you can just say hello to your new body that you have built through your own efforts (with the help of your little new buddies).
Jackson RF, Dedo DD, Roche GC, Turok DI, Maloney RJ. Low-level laser therapy as a non-invasive approach for body contouring: a randomized, controlled study. Lasers Surg Med. 2009 Dec;41(10):799-809. doi: 10.1002/lsm.20855. PMID: 20014253.
da Silveira Campos RM, Dâmaso AR, Masquio DCL, Duarte FO, Sene-Fiorese M, Aquino AE Jr, Savioli FA, Quintiliano PCL, Kravchychyn ACP, Guimarães LI, Tock L, Oyama LM, Boldarine VT, Bagnato VS, Parizotto NA. The effects of exercise training associated with low-level laser therapy on biomarkers of adipose tissue transdifferentiation in obese women. Lasers Med Sci. 2018 Aug;33(6):1245-1254. doi: 10.1007/s10103-018-2465-1. Epub 2018 Feb 23. PMID: 29473115.
]]>Red light therapy has become increasingly popular as a non-invasive and non-pharmacological treatment option for various conditions, including pain relief. This therapy works by exposing the body to low-level wavelengths of red or near-infrared light that can penetrate the skin and tissue to reach the underlying cells.
Red light therapy has been shown to have a range of beneficial effects on the body, including increased circulation, improved cellular metabolism, and reduced inflammation. These effects are believed to contribute to the therapy's potential to provide pain relief.
One way in which red light therapy may help relieve pain is by reducing inflammation. Inflammation is a natural response of the body's immune system to injury or infection, but chronic inflammation can contribute to the development of many health problems, including chronic pain. Red light therapy has been shown to reduce inflammation by increasing blood flow to the affected area and stimulating the body's natural anti-inflammatory response.
Another way that red light therapy may help relieve pain is by stimulating the production of endorphins, which are natural painkillers produced by the body. Endorphins are released in response to stress or pain, and they can help reduce the sensation of pain and promote feelings of well-being.
Red light therapy has been shown to stimulate the production of endorphins, which may help relieve pain and improve mood. Red light therapy has also been shown to be effective in treating specific types of pain. For example, the existing literature suggests that red light therapy could be effective in reducing pain associated with fibromyalgia. Fibromyalgia is a chronic pain condition that is often difficult to treat with traditional pain medications, and the study suggests that red light therapy may be a promising alternative or adjunct treatment option.
Other studies found that red light therapy was effective in reducing pain associated with knee osteoarthritis. Osteoarthritis is a degenerative joint condition that can cause chronic pain and stiffness, and the study suggests that red light therapy may be a safe and effective treatment option for this condition.
Overall, red light therapy shows promise as a non-invasive and non-pharmacological treatment option for pain relief. While more research is needed to fully understand the therapy's mechanisms of action and its effectiveness in treating specific types of pain, early studies suggest that it may be a safe and effective treatment option for a variety of conditions. If you are considering red light therapy as a treatment option for pain relief, be sure to consult with a healthcare professional to determine whether it is right for you.
Hamblin, M. R. (2017). Mechanisms and applications of the anti-inflammatory effects of photobiomodulation. AIMS Biophysics, 4(3), 337-361. https://doi.org/10.3934/biophy.2017.3.337
Avci, P., Gupta, A., Sadasivam, M., Vecchio, D., Pam, Z., Pam, N., ... & Hamblin, M. R. (2013). Low-level laser (light) therapy (LLLT) in skin: stimulating, healing, restoring. Seminars in Cutaneous Medicine and Surgery, 32(1), 41-52. PMID: 24049929.
Kim, W. S., & Calderhead, R. G. (2018). Is light-emitting diode phototherapy (LED-LLLT) really effective? Laser therapy, 27(4), 235-242. https://doi.org/10.5978/islsm.18-RE-01
Living with multiple sclerosis (MS) can be challenging, but exciting developments in supportive treatments like red light therapy (RLT) and pulsed electromagnetic fields (PEMF) offer hope for those seeking to improve their quality of life. These therapies have the potential to enhance your well-being by addressing various MS symptoms.
MS is a neurological disorder that affects the central nervous system, including the spinal cord and brain. It can lead to an array of symptoms, such as muscle weakness, balance issues, sensory problems, and vision difficulties. With approximately 2.5 million individuals worldwide living with MS, the need for effective supportive treatments is significant.
Photobiomodulation (PBM), a form of red light therapy, has shown promising results in reducing nitrosative stress, modulating immune response, and improving muscle recovery in MS patients. In a recent study, MS patients experienced a remarkable 12% improvement in strength compared to their initial levels. PBM may be a game-changer for those seeking to regain control of their lives.
Another exciting development is the use of pulsed electromagnetic fields (PEMF) for addressing various MS symptoms. Research has revealed that PEMF exposure can lead to significant improvements in fatigue levels and overall quality of life. In a double-blind study, participants receiving PEMF treatment experienced notable improvements in cognitive function, bladder control, mobility, spasticity, and fatigue levels.
Furthermore, transcranial magnetic stimulation (TMS) has shown potential in improving spasticity in individuals with relapsing-remitting multiple sclerosis and lower limb spasticity. After just two weeks of repetitive TMS (rTMS) application, participants reported significant improvement in lower limb spasticity. These findings suggest that rTMS might be a viable treatment option for MS-related spasticity.
It's important to remember that RLT and PEMF are not meant to replace traditional MS treatments, such as medication and physical therapy. Always consult with a healthcare professional before trying any new treatment or therapy for MS. In doing so, you can explore new possibilities for improving your well-being while ensuring compliance with FDA guidelines and receiving the best possible care. Embrace the journey towards a better quality of life with the support of innovative treatments like RLT and PEMF.
]]>Why do we add pulsing to our red light therapy devices? The three main reasons we add pulsing in our devices are: first, it decreases tissue heating. Second, it induces brainwave entrainment; and it has its own unique benefits.
The hertz (Hz) stands for cycles per second, in other words, the pulses. This being said, slow pulses are meant to decrease nerve sensitivity by reducing the production of Brinkin lucitrin, which is responsible for transmitting pain signals. Mid-range pulses stimulate endorphin production, which is responsible for stress and pain relief. Finally, intense pulses stimulate mitosis and cellular repair.
On a more general note, using RLT with 10-40Hz increases cerebral blood flow, ATP (energy) production, brain repair & neuroprotection, and reduces inflammation. These frequencies resonate with intrinsic brain rhythms and, most importantly, improve overall brain function.
Now that the differences and similarities have been explained, let's go over the conditions that could benefit you the most from each of these pulses.
-40Hz -Gamma rhythm:
This particular treatment is proven to increase dopamine and serotonin. It can also improve how the mitochondria in your cells function, making an individual more energetic and enhancing mood. This is because the mitochondria of the cells produce energy.
"Data demonstrated that 40Hz light flicker significantly increased the overall brain oscillation power, particularly in the occipital areas on both sides of the brain" Y.Zhang et Al.
-10Hz -Alpha rhythm:
This frequency is similar to the alpha neural brain waves. Alpha waves are linked to the alpha state of the brain, which promotes learning, mental coordination, and mindfulness. It can induce feelings of calm, increase creativity, and enhance your ability to absorb information.
"Creativity has a brain wave signature as well: alpha waves pulsing out of the brain's right hemisphere" Steven Kotler.
]]>Nushape offers two different devices, the NeuroWrap and the NeuroWrap Pulse. The difference is that the NeuroWrap Pulse offers Red Light Therapy and PEMF treatments (combined and separate). Whereas the NeuroWrap is the best option for PEMF-sensitive customers, check our PEMF contraindications article! We will now explore the various benefits found in the NeuroWrap and NeuroWrap Pulse!
The Neurowrap is calibrated to the same wavelengths and power densities to help aid those with Alzheimer's, Dementia, PTSD, mental fatigue, memory loss, brain trauma, and other cognitive and mood disorders. It also provides treatment for sleep & deep relaxation, meditation & creativity, healing, TBI, neural stem cells, depression, memory loss, relaxed attention, reading & comprehension, mind chatter, insomnia, alertness, memory, and more!
In addition to the Neuro wrap's benefits, The Neuro pulse includes a PEMF feature. PEMF has a variety of benefits on a physical, psychological, and cognitive level. This therapy can assist in managing different conditions, from depression to chronic pain. This being said, a different frequency can be used depending on the condition needed to be treated. The Neuro Wrap Pulse can be meant to help in healing different cellular levels. In other words, it helps with various conditions such as chronic pain, insomnia, cell regeneration, pain related to cancer treatments, mood disorders, recurring headaches, etc. It could also improve daily life by enhancing: sleep and relaxation, meditation & creativity, memory development, alertness, focus and concentration, mood improvement, stress reduction, etc.
Cognitive wellness
Our brain is a flexible organ in the sense that it is constantly adapting. How can we keep our brains healthy and in good shape? To be mentally fit, we must work on building our cognitive reserve. And while genetics determine the health of our brain, there are things we can do to enhance our cerebral health and cognitive fitness. That's when the NeuroWrap Pulse becomes your new best friend. It combines pulsed electromagnetic fields (PEMF) and red light therapy (RLT) to give your brain that daily boost it needs!
Neuroprotection
The number of brain diseases that could be treated today with Photobiomodulation has widely increased. These brain diseases include neurotrauma, neuropsychiatric disorders, and neurodegenerative diseases. Photobiomodulation is a practical treatment option for central nervous system (CNS) disorders. Following the recent attention given to PBM in the research field by researchers, it has been proven that it could enhance neuroprotection by activating antioxidant and anti-inflammatory pathways.
The medical field showed interest in the benefits of red light therapy (RLT) and pulsed electromagnetic field (PEMF) on the brain. Multiple studies have revealed that RLT and PEMF can accompany neuro-protection and assist patients who have Dementia, Alzheimer's, or Parkinson's. The number of brain disorder treatments that could be correlated today with Photobiomodulation has widely increased. Photobiomodulation is a practical treatment option for central nervous system (CNS) disorders. Following the recent attention given to PBM in the research field, it has been proven that it could enhance neuroprotection by activating antioxidant and anti-inflammatory pathways.
Psychological well-being and meditation
PEMF therapy and RLT, used for psychological well-being, have been proven successful in reducing brain fog, mood improvement, and even in the treatment of depression. The application of PEMF improves circulation and modifies neurochemical disturbances. The outcome is a more balanced hormonal and respiratory cell response. This leads to improved sleep quality and directly impacts your brain, specifically your energy levels and psychological well-being. PEMF and RLT can give you a sense of calm, peace, and balance like meditation and help you learn to stay centered and keep inner peace.
Creativity and focus
Do you fear growing older and have memory and focus problems? Do you try to keep your brain healthy and in "good shape"? We all know someone who has experienced some cognitive decline with time. Most people know the importance of sleep and know when we're not getting enough: we may experience increased irritability, lack of mental focus, trouble recalling details, etc. Proper sleep is not just essential for overall health and well-being, but it can also stimulate creativity! To get your sound sleep, you can always count on the NeuroWrap Pulse to make you productive during the day and sleepy at night!
Cognitive wellness
We all want to wake up and feel fresh and ready to have a productive day, but when we don't take care of our brain's health, we might struggle with our cognitive functions. That's when red light therapy (RLT) plays a significant role in the different settings available in the NeuroWrap. You can either treat symptoms or prevent cognitive decline. Numerous studies report the benefits of RLT on the brain and how good it is for our health!
Memory consolidation
Today's world is more interested in alternative treatments and therapies for neurodegenerative diseases. Following this statement, many studies have been conducted to see how the brain reacts to PBM in patients with Alzheimer's. Knowing that mitochondrial dysfunctions are well documented in the brains of patients with AD, PBM's role is to increase cell viability, which is the number of living cells that allows mitochondria to produce adenosine triphosphate (ATP), responsible for the cell's energy.
Mental fatigue and sleep
Red and near-infrared light therapy penetrate our brain cells through the skull. This allows mitochondria to generate more adenosine triphosphate (ATP), which leads to a sharper mind with more clarity. In other words, the NeuroWrap can help reduce fatigue, improve your energy levels, stabilize them during the day, and boost your mood and the hypothalamus! The hypothalamus is the area of your brain that regulates your circadian rhythm! In this context, RLT indicates to your hypothalamus that it is time to produce melatonin, which results in better sleep quality!
Mental disorders
Red light therapy is famous for its physical benefits, but it addresses mental health too! It has been proven to be effective when it comes to regulating your mood. Many studies have reported significant results for anxiety, depression, and primarily seasonal affective disorders.